An unseen problem

How to solo dine like a pro

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Contrary to stock imagery, many women don’t scowl and clutch their phones when dining alone./ Getty Images
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I swear I didn’t set The Food Section’s publication schedule just so I could publish an edition on my birthday in 2023, but since it worked out that way, this feels like an opportune time to mention that all I want this year is lots and lots of new paying subscribers.

That said, what I know I’ll get is…older. As of today, I’m 47, which most dictionaries and doctors count as middle-aged. Their definition is slightly more forgiving than the one favored by most restaurant workers, who start writing off woman customers soon after they hit their 40s.

Society’s failure to see women once they reach a certain age is a well-documented phenomenon: The popular name for it is “Invisible Woman Syndrome,” and it has genuine professional consequences. But it’s also an exceptionally annoying situation when you’re hoping to get a menu or a drink.

Roasted cauliflower and chevre at Madre in Raleigh, where I ate alone in September/ Photos by Hanna Raskin

Since I aged into invisibility around the time of the pandemic, I initially assumed service had just deteriorated industrywide to the point where patrons need to ask three times for water. But I have ample opportunity to dine alone and with other people, so I’ve disproven that hypothesis: Servers never seem to use my table as a staging area for dirty dishes unless I’m the only one sitting at it.

Admittedly, I’m not sure my observations would stand up to scientific scrutiny. For instance, when I told a server in Louisville that I had ordered a different salad than the one brought to my table, would she have barked, “Why don’t you just eat it?” if I was half of a party of two? Would a hostess in Nashville have seated me on the back patio in 41-degree weather if I had company? It’s possible! I suppose I’m not really in the mood to go back to those places to find out.

What’s galling about inferior treatment is solo guests are likely to be the best customers in a dining room. They didn’t come to the restaurant for a business meeting or a date: They came because they care about food, and the experience of enjoying it.

Tomatoes at Scoundrel in Greenville, S.C., where I ate alone in September

Obviously, the shabby treatment of middle-aged women is a problem for the hospitality industry to solve. But in the meantime, if you’re comfortable philosophically with expending your time and money on offsetting age discrimination, I’ve found the following tactics help ensure a more pleasant evening.

Call the restaurant

This tip could qualify as controversial in our current anti-calling era. I’ve lately come across the practice of recording and texting voice memos, which seems to me like an awfully convoluted way to get around leaving a voicemail message. (I told you I’m aging, right?) But the reality is lots of people don’t like phones, and many restaurants don’t even have them. Still, if you have the option—especially if a restaurant’s online reservation system is configured so that two is the smallest possible party—it never hurts to give a heads-up that you’re arriving alone.

Eat early

For obvious reasons, restaurant workers’ annoyance with solo guests grows as prime time approaches. Rather than try to get a server’s already fractured attention, consider the advantages of dining at 5 p.m. (I prefer to eat around 8 p.m., so you may have to ask someone else to expound on those advantages.)

Pickled shrimp at Olivero in Wilmington, N.C., where I ate alone in October

Start at the bar

Eating alone at the bar is one of my favorite pastimes, particularly if I’m armed with a good book, or seated alongside fascinating strangers who feel like chatting. But you shouldn’t be forced into a bar seat if you’d prefer a table of your own, as I often do when I want to focus on my food.

Nevertheless, paying a visit to the bar before your solitary meal is a great way to stave off the frustration that comes with being ignored by your server for 15 minutes or more, which is roughly the standard wait time. It doesn’t matter whether you order a spiritous cocktail or bottle of Mexican Coke, just so long as you’re ready with something to sip when you’re shown to your table. 

Buy a bottle of wine

Heck, you don’t even have to drink it. But this is the landlubber’s version of a single supplement, designed to acknowledge and compensate for the money that the restaurant’s losing by seating one person at a two-top.

Since it’s legal in most places to take your unfinished bottle with you when you leave, a wine order is rarely a total wash, but there are nonalcoholic workarounds too: The going rate for an added caviar dollop is about $45. After all, the whole idea behind dining—whether in a group or not—is pleasure.

Have a great weekend.


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  1. Avatar photoMaria says

    Happy birthday, Hanna! I very much enjoy dining alone; it gives me the chance to really observe the interplay of the staff and how the restaurant works. But it is frustrating how hard it is to reserve a table for one online. Thanks for the tips!

  2. Avatar photoSusan says

    If you go to a place where you’re not welcome as a solo diner, then don’t. Don’t go there and certainly do publicize it. In 1988 I tried to have dinner at a charming left bank restaurant where they were having “beef bourgignon” as a plat du jour. I was refused service with the management telling me that they didn’t seat women dining alone! I was outraged and insulted. However, it was true. I did everything I could to share that information to other women, especially others women travelers. I also have balked at being seated at the worst table in the dining room (near the swinging kitchen door or the loo’s) and insisted on the same quality of service anyone else would get. I also demand this from hotels and any other service establishment.
    I am not embarrassed or ashamed to be “on my own” in life and I don’t accept anyone else marginalizing me. So there!

  3. Avatar photoSusan Marquis says

    Happy birthday! Your photo captions had me laughing. I have to say, I enjoy dining out with others (particularly my husband) AND I actually enjoy dining alone — for the reasons you mention (focus on the food) and a chance to have wonderful food, a cocktail or good wine, and read a bit in a lovely environment. Fully agree that you need to acknowledge you are “taking two seats” when at a table and so ordering a bottle of wine (and taking some home!), multiple courses, and a good tip recognize this. Dining at the bar is truly one of my favorites. With a good bartender you get a bit of human contact AND can do all of those fun things I mentioned above. Your captions are still making me laugh!

  4. Avatar photoBeverly Patnaik says

    Happy, happy birthday! Wait until you’re in your mid-70s. Very invisible and often ignored. Dining alone is a treat, until the wait person calls you “grandma”! Loved the article!

  5. Avatar photoLindsey O'Connor says

    I first experienced then got comfortable dining alone years ago traveling as a speaker. You fly in, speak, sometimes eat with those who hired you, but often get the chance to dine alone. I love people but I also grew to love solo dining. Enjoyed your piece Hanna and happy birthday.

  6. Avatar photoPat Willard says

    How wonderful! What a happy birthday piece! Get to sixties and onward and you gain a heap of fine authority because you don’t care at all. By then you embrace stately cronehood, ignore imbeciles and demand exactly what you want!

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